--- title: "Everest Base Camp Trek 2026/27: Itinerary, Cost & Guide" description: "Plan the Everest Base Camp Trek with our 15-day itinerary, 2026/27 cost, route, permits, difficulty, best time, altitude and advice from local Nepal trekking…" canonical: "https://www.nepaltibetbhutan.com/everest-base-camp" --- 15-day Nepal trekking package and planning guide # Everest Base Camp Trek Plan the Everest Base Camp trek from Kathmandu through Lukla, Namche Bazaar, Tengboche and Dingboche to Base Camp and Kala Patthar, with practical cost, altitude and acclimatization guidance. [View itinerary](#recommended-itinerary)[Check price & availability](#everest-trek-cost) Private and custom departures available · Confirm current price and dates with the local team **15 days**Duration **11 days**Trekking days **5,545 m**Maximum altitude · Kala Patthar **5,364 m**Everest Base Camp **Strenuous**Difficulty **125–130 km**Approximate trekking distance **Mar–May / Sep–Nov**Best seasons **Teahouse**Accommodation **Kathmandu**Starting city **Lukla**Trailhead **Private / custom**Departure options Current information Check before booking or travel Permits, guide requirements, flight operations, weather, road access, lodge availability and prices. [Official sources ↗](https://ntb.gov.np/)[What to recheck →](/data-methodology) Details and source context Status Overview guidance; confirm route-specific details before booking or travel Applies to Everest Base Camp trek planning Start here ## Four decisions shape the whole trek. Settle these questions first—route, pace, season and budget—then use the rest of the library for the details. [01 Route planning ### 15-Day Itinerary See every walking day, acclimatization stop and contingency day. **View itinerary → **](/everest-base-camp/everest-base-camp-trek-itinerary)[02 Budget planning ### Trek Cost Compare flights, permits, lodges, meals and guide support. **Compare costs → **](/everest-base-camp/everest-base-camp-trek-cost)[03 Seasonal planning ### Best Time Choose a month around weather, crowds, flights and visibility. **Check seasons → **](/everest-base-camp/best-time-for-everest-base-camp-trek)[04 Preparation ### Difficulty & Training Understand the physical challenge and build a realistic training plan. **Prepare well → **](/everest-base-camp/everest-base-camp-trek-difficulty) [Browse all Everest planning guides →](/everest-base-camp/guides) ### Written and reviewed by Nepal trekking specialists ### Fact-checked with official and medical sources ### Current details flagged for reconfirmation before travel ### Traveler-first clear trade-offs, no false promises About the Everest Base Camp Trek ## A carefully paced trek through the Khumbu The Everest Base Camp trek follows the classic Everest Base Camp trekking route through Nepal’s Khumbu region. After the trailhead flight to Lukla, the route climbs beside the Dudh Koshi to Namche Bazaar, the main trading and acclimatization centre for the trek. It then continues through Tengboche and its monastery area before reaching Dingboche, where a second acclimatization night helps your body adjust before the higher stages. From Lobuche, the trail crosses glacial moraine to Gorak Shep, the highest lodge settlement on the standard route. Trekkers normally walk to Everest Base Camp during the day and return to Gorak Shep to sleep; the base camp sits at about 5,364 metres. Kala Patthar, at approximately 5,545 metres, is an optional early-morning viewpoint and the route’s best-known place for an Everest panorama. A realistic Everest Base Camp trek itinerary usually takes about 15 days from Kathmandu, including arrival, two acclimatization days, the return to Lukla and a weather buffer. The trek is strenuous but non-technical: you need endurance for consecutive days, comfort on uneven trails and patience with altitude, not rope or climbing skills. It can suit a healthy first-time high-altitude trekker who trains consistently and follows the guide’s pace, but fitness does not remove altitude-illness risk. For the current Everest Base Camp trek cost, compare what the package includes—flights, permits, teahouses, meals, guide support and contingency—rather than relying on a headline price alone. [See the recommended itinerary →](/everest-base-camp/everest-base-camp-trek-itinerary) Route and elevation ## Follow the trail by sleeping altitude. Altitude rises gradually, with acclimatization nights in Namche and Dingboche before the highest section. **Kathmandu / Ramechhap → Lukla**Domestic flight connection; keep a weather buffer before international departure. - 01 **Kathmandu / Ramechhap**1,400 m · flight link - 02 **Lukla**2,860 m - 03 **Phakding**2,610 m - 04 **Namche Bazaar**3,440 m - 05 **Tengboche**3,860 m - 06 **Dingboche**4,410 m - 07 **Lobuche**4,910 m - 08 **Gorak Shep**5,164 m - 09 **Everest Base Camp**5,364 m - 10 **Kala Patthar**5,545 m - 11 **Return via Pheriche · Namche · Lukla**descent + flight Elevation profile · sleeping altitude, Base Camp and Kala Patthar **Lukla **Phakding **Namche **Tengboche **Dingboche **Lobuche **Gorak Shep **EBC **Kala Patthar **Lukla Use the [route map guide](/everest-base-camp/everest-base-camp-trek-map) for trail context and the [distance guide](/everest-base-camp/everest-base-camp-trek-distance) for walking-time ranges. The chart is a planning view, not a GPS track. Recommended itinerary ## 15-Day Everest Base Camp Trek Itinerary Every day is shown individually so the route, sleeping altitude, walking time and day type remain clear on mobile. Open the full itinerary for detail. 01 **Kathmandu arrival**Arrival day · Sleep 1,400 m · Walk — **+** Airport transfer, briefing and equipment check before the trek. Overnight 1,400 m Walking — Meals As arranged Stay Kathmandu hotel / transfer 02 **Lukla → Phakding**Flight + walk · Sleep 2,610 m · Walk 3–4 h **+** Fly to Lukla, then walk the lower Dudh Koshi valley to Phakding. Overnight 2,610 m Walking 3–4 h Meals Breakfast, lunch and dinner Stay Teahouse lodge 03 **Phakding → Namche Bazaar**Trekking day · Sleep 3,440 m · Walk 6–7 h **+** Enter Sagarmatha National Park and climb through the river valleys to Namche. Overnight 3,440 m Walking 6–7 h Meals Breakfast, lunch and dinner Stay Teahouse lodge 04 **Namche Bazaar**Acclimatization · Sleep 3,440 m · Walk 4–5 h **+** Take a short acclimatization hike above Namche, then sleep at the same altitude. Overnight 3,440 m Walking 4–5 h Meals Breakfast, lunch and dinner Stay Teahouse lodge 05 **Namche → Tengboche / Deboche**Trekking day · Sleep 3,820–3,860 m · Walk 5–6 h **+** Follow the high trail with views toward Ama Dablam, then descend to the monastery area. Overnight 3,820–3,860 m Walking 5–6 h Meals Breakfast, lunch and dinner Stay Teahouse lodge 06 **Tengboche → Dingboche**Trekking day · Sleep 4,410 m · Walk 5–6 h **+** Continue above the tree line through Pangboche and the Imja valley. Overnight 4,410 m Walking 5–6 h Meals Breakfast, lunch and dinner Stay Teahouse lodge 07 **Dingboche**Acclimatization · Sleep 4,410 m · Walk 4–5 h **+** Acclimatize with a measured hike toward Nagarjun or Chhukung before returning to the lodge. Overnight 4,410 m Walking 4–5 h Meals Breakfast, lunch and dinner Stay Teahouse lodge 08 **Dingboche → Lobuche**Trekking day · Sleep 4,910 m · Walk 5–6 h **+** Climb gradually through the moraine landscape toward the memorials at Chukpo Lari. Overnight 4,910 m Walking 5–6 h Meals Breakfast, lunch and dinner Stay Teahouse lodge 09 **Lobuche → Gorak Shep → Everest Base Camp**Base Camp day · Sleep 5,164 m · Walk 7–8 h **+** Reach Gorak Shep, visit Everest Base Camp and return to sleep at Gorak Shep. Overnight 5,164 m Walking 7–8 h Meals Breakfast, lunch and dinner Stay Teahouse lodge 10 **Kala Patthar → Pheriche**Kala Patthar day · Sleep 4,240 m · Walk 6–7 h **+** Attempt the sunrise viewpoint only if conditions and health allow, then descend for recovery. Overnight 4,240 m Walking 6–7 h Meals Breakfast, lunch and dinner Stay Teahouse lodge 11 **Pheriche → Namche Bazaar**Descent day · Sleep 3,440 m · Walk 6–7 h **+** Descend through the changing landscape to a lower sleeping altitude in Namche. Overnight 3,440 m Walking 6–7 h Meals Breakfast, lunch and dinner Stay Teahouse lodge 12 **Namche Bazaar → Lukla**Descent day · Sleep 2,860 m · Walk 6–7 h **+** Retrace the trail to Lukla and keep the evening flexible for flight changes. Overnight 2,860 m Walking 6–7 h Meals Breakfast, lunch and dinner Stay Teahouse lodge 13 **Lukla → Kathmandu**Flight day · Sleep 1,400 m · Walk — **+** Fly back when conditions permit; retain a lower-route or helicopter contingency plan. Overnight 1,400 m Walking — Meals Breakfast, lunch and dinner Stay Kathmandu hotel / transfer 14 **Kathmandu**Contingency day · Sleep 1,400 m · Walk — **+** Weather contingency or free day before an international departure. Overnight 1,400 m Walking — Meals Breakfast, lunch and dinner Stay Kathmandu hotel / transfer 15 **Departure**Departure day · Sleep — · Walk — **+** Airport transfer or onward travel in Nepal. Overnight — Walking — Meals As arranged Stay Kathmandu hotel / transfer [Open the complete 15-day itinerary →](/everest-base-camp/everest-base-camp-trek-itinerary) Package pricing ## Everest Base Camp Trek Cost 2026/27 Package prices vary by departure date, group size, flight operation, rooming and inclusions. Ask for a dated quotation that separates the trek package from international flights, insurance, personal spending and disruption costs. Standard 15-Day Package**from US$1,495**Per person (1–10 trekkers), includes Lukla flights, permits, guide, porter & teahouse stays Private Departure / Couple**from US$1,695**Custom dates, dedicated guide and flexible daily trail pacing Single Room Supplement**+US$300**Guaranteed private room in Kathmandu and lower lodges (subject to high-altitude availability) Helicopter Return Upgrade**from US$2,450**Trek to Base Camp & Kala Patthar, return by helicopter from Gorak Shep to Lukla/Kathmandu [Compare trek costs](/everest-base-camp/everest-base-camp-trek-cost)[Request a dated quote ↗](https://www.amigotrekking.com/everest-base-camp-trek.html) [Costs and trail life ### Cost, flights and trail-life extras Compare trek costs →](/everest-base-camp/everest-base-camp-trek-cost)[Preparation and training ### Difficulty, training and packing Prepare for the trek →](/everest-base-camp/everest-base-camp-trek-difficulty)[Seasonal planning ### Weather, crowds and flight reliability Check seasonal conditions →](/everest-base-camp/best-time-for-everest-base-camp-trek)[Safety and health ### Acclimatization and warning signs Read altitude guidance →](/everest-base-camp/everest-base-camp-altitude-sickness) Current requirements ## Permits, TIMS and guide requirements For foreign trekkers following the standard Everest Base Camp route, current Nepal Tourism Board guidance lists a licensed trekking guide and agency-issued TIMS alongside Sagarmatha National Park entry and the Khumbu Pasang Lhamu local Trek-Card or visitor entry. Rules, fees and implementation procedures can change, so travelers should confirm the latest official guidance before departure. [See current EBC permit and guide rules →](/everest-base-camp/everest-base-camp-trek-permits) Build a shortlist ## Find the Optimal Season for Your Route Adjust the criteria below. The result suggests three months to compare based on climate, trail traffic, and visibility patterns. Cold toleranceLowModerateHighClear views importanceUsefulImportantVery importantPreference for quiet trailsNot importantModerateVery importantWeather-buffer daysOne dayTwo daysThree or moreComfort with rainfallLowModerateHighDate flexibilityFixedSome flexibilityVery flexibleFixed holiday periodNo fixed seasonJune–AugustDecember–February Months to compare [### October Read the October Everest Base Camp guide →](/everest-base-camp/everest-base-camp-trek-in-october)[### November Read the November Everest Base Camp guide →](/everest-base-camp/everest-base-camp-trek-in-november)[### March Read the March Everest Base Camp guide →](/everest-base-camp/everest-base-camp-trek-in-march) Safety and health ## Altitude deserves a conservative plan. Fitness does not prevent altitude illness. Learn the early symptoms of AMS, the warning signs of HAPE and HACE, and when a guide should stop ascent or arrange descent. Online information does not replace professional medical advice. [### AMS symptoms Recognise early changes →](/everest-base-camp/everest-base-camp-altitude-sickness)[### HAPE and HACE Know critical warning signs →](/everest-base-camp/everest-base-camp-hape)[### Rescue and insurance Understand practical limits →](/everest-base-camp/everest-base-camp-rescue-helicopter) Alternative treks ## Compare the route before you commit. Different Everest-region routes trade altitude, scenery, time and technical challenge. Start with these focused comparisons. [Shorter route ### Short Everest Base Camp Trek Compare the compressed plan →](/everest-base-camp/short-everest-base-camp-trek)[High-pass variation ### Gokyo Lakes and Cho La See the route trade-offs →](/everest-base-camp/everest-base-camp-gokyo-lakes-cho-la-pass)[More demanding ### Everest Three Passes Understand the added challenge →](/everest-base-camp/everest-three-passes-trek) Practical planning ## Keep the useful details close to the route. Accommodation, food, packing, training and return logistics complete the plan without making you retrace the route. ## The safety margin is in sleeping altitude Day-high elevation and sleeping elevation are different planning variables. On the classic route, Phakding to Namche adds roughly **830 m** of sleeping elevation, while Tengboche to Dingboche adds about **550 m** and Dingboche to Lobuche about **530 m**. Those latter two stages are slightly above the commonly used 500 m/night planning threshold above 3,000 m. A slower plan can split the upper stages around Pangboche or Dhugla/Thukla, but Dhugla has very limited bed capacity, so the medically conservative choice needs earlier lodge coordination rather than being assumed at the last minute. On clear, dry-season high days, an early start is usually the most useful weather strategy: exposed walking and pass crossings often have a better margin in the **06:00–09:00** window before typical valley winds strengthen. This is a seasonal planning inference, not a forecast or a promise of calm conditions. In monsoon, cloud, rain, landslide and swollen-stream hazards can persist throughout the day. For symptom checks and altitude response protocols, start with the [altitude-sickness guide](/everest-base-camp/everest-base-camp-altitude-sickness). ## Lukla Flights and Ramechhap Transfers During peak trekking seasons (spring: March to May, and autumn: October to November), the Civil Aviation Authority of Nepal (CAAN) routinely diverts Lukla fixed-wing flights to **Ramechhap Airport (Manthali)** to ease airspace congestion in Kathmandu. Flying via Ramechhap requires a **4- to 5-hour overland drive** (approximately 130 km) from Kathmandu, typically departing between **01:00 AM and 02:30 AM** to connect with early-morning mountain weather windows. In winter and monsoon off-peak windows, flights generally operate directly from Tribhuvan International Airport in Kathmandu. Domestic mountain flights strictly enforce a **15 kg total baggage limit per passenger** (10 kg for your main trekking duffel and 5 kg for your daypack). Excess baggage is charged extra and may be held for later flights if aircraft weight limits require. Because mountain cloud and crosswinds at Lukla can ground aircraft for multiple consecutive days, always preserve at least **one to two buffer days in Kathmandu** before an international flight home. Consult the [Lukla flight guide](/everest-base-camp/lukla-flight-guide) for current operational patterns. ## Accommodation and Daily Teahouse Living Lodges along the Everest Base Camp trail are family-run teahouses. Lower settlements such as Phakding and Namche Bazaar offer comfortable private rooms with en-suite bathrooms and charging points. Higher up, accommodation becomes strictly functional: twin rooms have unheated plywood partitions, thin foam mattresses and communal toilets (both squat and Western). The centre of daily life is the heated dining hall, where a central stove burning dried yak dung or wood is lit each afternoon around 16:30. Bedroom temperatures drop well below 0°C (32°F) from Dingboche upward; a **four-season sleeping bag rated to -15°C (0°F)** is essential regardless of lodge blankets. Bathroom water pipes frequently freeze overnight at Lobuche and Gorak Shep, so pack personal toilet paper, moist wipes and hand sanitizer. For room standards and amenities village by village, review the [accommodation guide](/everest-base-camp/everest-base-camp-accommodation). ## Food, Drinking Water and Health Teahouse kitchens prepare carbohydrate-rich meals designed for cold-weather endurance. The undisputed trail staple is **dal bhat** (steamed rice, lentil soup, vegetable curry and pickles), which comes with free refills and delivers sustained slow-release energy. Porridge, eggs, Tibetan bread, noodle soups, potatoes and garlic soup (relied upon by Sherpa guides for high-altitude circulation) are standard menu choices. Because meat above Namche Bazaar must be carried up from lower valleys by porters or pack animals without refrigeration, **avoid meat and poultry above Namche** to avoid foodborne gastrointestinal illness. Disciplined water management is vital. Never drink untreated tap or stream water, and do not assume lodge storage jugs are sterile. Use a hollow-fiber microfilter (such as a Sawyer Squeeze) backed by chlorine dioxide purification tablets, or purchase boiled water at lodges (NPR 200–500 per litre depending on altitude). Carrying two 1-litre wide-mouth bottles allows you to use hot water as a bed warmer at night before drinking it the next day. Review meal choices and hydration advice in the [food and water guide](/everest-base-camp/everest-base-camp-food-and-water). ## Trail-Life Out-of-Pocket Costs and Cash Requirements A comprehensive package covers your lodges, scheduled meals, guide, porter, domestic flights and permits. However, personal on-trail conveniences are paid out-of-pocket in cash: Swipe to view table → | Trail Amenity | Typical Cost (NPR) | Approximate USD | Operational Reality | | --- | --- | --- | --- | | Hot Shower | NPR 400–800 | $3–$6 | Gas or solar; becomes a hot bucket higher up | | Device / Power Bank Charging | NPR 300–600 | $2–$5 | Per item; solar-dependent, slower in freezing cold | | Wi-Fi Data Card | NPR 600–1,000 | $5–$8 | Everest Link or AirJaldi 10 GB vouchers | | Boiled Drinking Water (1 L) | NPR 200–500 | $1.50–$4 | Increases with altitude and wood/gas hauling costs | | Guide / Porter Tipping | $15–$20 / $10–$15 per day | Group total | Customary pooled tip presented at Lukla farewell | Namche Bazaar has ATMs, but they frequently run out of banknotes during peak season, lose satellite connectivity or shut down during power cuts. Do not depend on trail ATMs. Withdraw **NPR 25,000 to NPR 35,000 per person** in cash in Kathmandu before flying to Lukla. For itemised budget breakdowns, compare the [EBC cost guide](/everest-base-camp/everest-base-camp-trek-cost). ## Sagarmatha National Park Permits and Regulations Foreign travelers on the standard Everest Base Camp route require two separate local permissions: - **Sagarmatha National Park Entry Permit:** NPR 3,000 per person (+ 13% VAT) for non-SAARC foreigners; NPR 1,500 for SAARC nationals. Issued at the Department of National Parks counter in Bhrikutimandap, Kathmandu, or directly at the Monjo park checkpost. - **Khumbu Pasang Lhamu Rural Municipality Trek Card:** NPR 3,000 for non-SAARC foreigners; NPR 2,000 for SAARC nationals. Collected upon arrival in Lukla or Monjo (cannot be obtained in Kathmandu). Under Nepal Tourism Board regulations, foreign trekkers must arrange their trek with a licensed guide through an authorized agency. In addition, under national park and local government conservation rules, **commercial tourist overnight camping at Everest Base Camp is strictly prohibited**; non-climbing trekkers visit Base Camp on a day walk and sleep in teahouses at Gorak Shep. Reconfirm current procedures and border documentation on the [permits guide](/everest-base-camp/everest-base-camp-trek-permits). **Written by** [Dinesh Bhusal](https://www.nepaltibetbhutan.com/author-dinesh-bhusal) **Sources checked** 2 Quick answers ## Questions to settle before booking. How long does the Everest Base Camp trek take?+ The classic route normally requires 12–14 trekking days. A complete 15-day program can include arrival, preparation and return logistics, with extra contingency time recommended for Lukla flight delays. How far is the Everest Base Camp trek?+ The standard Lukla–Everest Base Camp–Lukla route is approximately 125–130 kilometres, depending on acclimatization hikes, lodge locations and optional detours. What is the altitude of Everest Base Camp?+ Everest Base Camp on the Nepal side is approximately 5,364 metres above sea level. Is the Everest Base Camp trek technically difficult?+ No technical climbing is required on the classic trekking route. Its difficulty comes from altitude, cold, uneven trails and consecutive walking days. [Read all Everest Base Camp FAQs →](/everest-base-camp/everest-base-camp-trek-faq) Personalised planning ## Customise Your Everest Base Camp Itinerary Share your travel month, group size and preferred comfort level. Our Nepal-based trekking team will suggest a realistic plan with proper acclimatization. [Plan with Amigo Treks ↗](https://www.amigotrekking.com/everest-base-camp-trek.html)[Ask on WhatsApp](https://wa.me/9779851136878?text=Hello%20Amigo%20Treks%2C%20I%20need%20help%20planning%20an%20Everest%20Base%20Camp%20trek.) Community Insights ## Route Experiences & Field Updates Recent destination insights, seasonal road conditions, and practical advice for this Himalayan journey. [Explore Community Discussions](https://www.nepaltibetbhutan.com/everest-base-camp#discussion)[Sign in](https://www.nepaltibetbhutan.com/login?redirect=%2Feverest-base-camp%23discussion)[Create an account](https://www.nepaltibetbhutan.com/register?redirect=%2Feverest-base-camp%23discussion) Verified accounts share firsthand field notes; new submissions are moderated for accuracy. ```json {"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://www.nepaltibetbhutan.com/#organization","name":"Himalayan Travel Guide","description":"A practical, source-aware travel planning library for Nepal, Tibet, Bhutan, Mount Kailash and the wider Himalaya, published at nepaltibetbhutan.com.","url":"https://www.nepaltibetbhutan.com/","logo":{"@type":"ImageObject","@id":"https://www.nepaltibetbhutan.com/#logo","url":"https://www.nepaltibetbhutan.com/_next/static/images/himalayan-travel-guide-logo.webp"},"founder":{"@id":"https://www.nepaltibetbhutan.com/author-dinesh-bhusal#person"},"parentOrganization":{"@id":"https://www.amigotrekking.com/#organization"},"sameAs":["https://www.amigotrekking.com/"],"address":{"@type":"PostalAddress","addressLocality":"Kathmandu","addressCountry":"NP"},"contactPoint":{"@type":"ContactPoint","contactType":"editorial corrections","email":"info@amigotrekking.com"}},{"@type":"Organization","@id":"https://www.amigotrekking.com/#organization","name":"Amigo Treks \u0026 Expedition","url":"https://www.amigotrekking.com/"},{"@type":"WebSite","@id":"https://www.nepaltibetbhutan.com/#website","name":"Himalayan Travel Guide","url":"https://www.nepaltibetbhutan.com/","publisher":{"@id":"https://www.nepaltibetbhutan.com/#organization"},"inLanguage":"en"}]} {"@context":"https://schema.org","@graph":[{"@type":"WebPage","@id":"https://www.nepaltibetbhutan.com/everest-base-camp#webpage","url":"https://www.nepaltibetbhutan.com/everest-base-camp","name":"Everest Base Camp Trek 2026/27: Itinerary, Cost \u0026 Guide","description":"Plan the Everest Base Camp Trek with our 15-day itinerary, 2026/27 cost, route, permits, difficulty, best time, altitude and advice from local Nepal trekking experts.","isPartOf":{"@id":"https://www.nepaltibetbhutan.com/#website"},"mainEntity":{"@id":"https://www.nepaltibetbhutan.com/everest-base-camp#article"},"primaryImageOfPage":{"@id":"https://www.nepaltibetbhutan.com/everest-base-camp#hero-image"}},{"@type":"Article","@id":"https://www.nepaltibetbhutan.com/everest-base-camp#article","headline":"Everest Base Camp Trek 2026/27: Itinerary, Cost \u0026 Guide","description":"Plan the Everest Base Camp Trek with our 15-day itinerary, 2026/27 cost, route, permits, difficulty, best time, altitude and advice from local Nepal trekking experts.","url":"https://www.nepaltibetbhutan.com/everest-base-camp","mainEntityOfPage":{"@id":"https://www.nepaltibetbhutan.com/everest-base-camp#webpage"},"inLanguage":"en","image":{"@id":"https://www.nepaltibetbhutan.com/everest-base-camp#hero-image"},"author":{"@id":"https://www.nepaltibetbhutan.com/author-dinesh-bhusal#person"},"publisher":{"@id":"https://www.nepaltibetbhutan.com/#organization"},"about":[{"@type":"Place","@id":"https://www.nepaltibetbhutan.com/everest-base-camp#place","name":"Everest Base Camp","sameAs":"https://en.wikipedia.org/wiki/Everest_base_camps"},{"@type":"Place","@id":"https://www.nepaltibetbhutan.com/everest-base-camp#national-park","name":"Sagarmatha National Park","sameAs":"https://whc.unesco.org/en/list/120/"}]},{"@type":"Person","@id":"https://www.nepaltibetbhutan.com/author-dinesh-bhusal#person","name":"Dinesh Bhusal","jobTitle":"Director \u0026 Co-Founder, Amigo Treks \u0026 Expedition; 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A complete 15-day program can include arrival, preparation and return logistics, with extra contingency time recommended for Lukla flight delays."}},{"@type":"Question","name":"How far is the Everest Base Camp trek?","acceptedAnswer":{"@type":"Answer","text":"The standard Lukla–Everest Base Camp–Lukla route is approximately 125–130 kilometres, depending on acclimatization hikes, lodge locations and optional detours."}},{"@type":"Question","name":"What is the altitude of Everest Base Camp?","acceptedAnswer":{"@type":"Answer","text":"Everest Base Camp on the Nepal side is approximately 5,364 metres above sea level."}},{"@type":"Question","name":"Is the Everest Base Camp trek technically difficult?","acceptedAnswer":{"@type":"Answer","text":"No technical climbing is required on the classic trekking route. Its difficulty comes from altitude, cold, uneven trails and consecutive walking days."}},{"@type":"Question","name":"Can a beginner complete the Everest Base Camp trek?","acceptedAnswer":{"@type":"Answer","text":"A healthy beginner can complete a properly paced itinerary after suitable training. Beginners should avoid rushed itineraries and take altitude symptoms seriously."}},{"@type":"Question","name":"What is the best time for the Everest Base Camp trek?","acceptedAnswer":{"@type":"Answer","text":"March to May and October to November are the main trekking seasons. April, May, October and November are especially popular."}},{"@type":"Question","name":"Can you see Everest from Base Camp?","acceptedAnswer":{"@type":"Answer","text":"Nearby mountains obstruct the complete summit view from Base Camp. Kala Patthar provides the route's best-known panorama of Everest."}},{"@type":"Question","name":"Can ordinary trekkers sleep at Everest Base Camp?","acceptedAnswer":{"@type":"Answer","text":"Ordinary trekking visitors normally visit Base Camp during the day and sleep at Gorak Shep. Overnight stays are generally for authorized expedition members and workers."}},{"@type":"Question","name":"Do foreign trekkers need TIMS and a licensed guide for Everest Base Camp?","acceptedAnswer":{"@type":"Answer","text":"Current Nepal Tourism Board guidance lists Everest Base Camp among routes where applicable foreign trekkers use a licensed trekking guide and obtain TIMS through a registered trekking agency. Travelers should also arrange Sagarmatha National Park entry and the Khumbu Pasang Lhamu local Trek-Card or visitor entry, then reconfirm current procedures before departure."}}]},{"@type":"ItemList","@id":"https://www.nepaltibetbhutan.com/everest-base-camp#itemlist","name":"Everest Base Camp route itinerary","numberOfItems":15,"itemListElement":[{"@type":"ListItem","position":1,"name":"01: Kathmandu arrival","description":"1,400 m · — · Arrival day"},{"@type":"ListItem","position":2,"name":"02: Lukla → Phakding","description":"2,610 m · 3–4 h · Flight + walk"},{"@type":"ListItem","position":3,"name":"03: Phakding → Namche Bazaar","description":"3,440 m · 6–7 h · Trekking day"},{"@type":"ListItem","position":4,"name":"04: Namche Bazaar","description":"3,440 m · 4–5 h · Acclimatization"},{"@type":"ListItem","position":5,"name":"05: Namche → Tengboche / Deboche","description":"3,820–3,860 m · 5–6 h · Trekking day"},{"@type":"ListItem","position":6,"name":"06: Tengboche → Dingboche","description":"4,410 m · 5–6 h · Trekking day"},{"@type":"ListItem","position":7,"name":"07: Dingboche","description":"4,410 m · 4–5 h · Acclimatization"},{"@type":"ListItem","position":8,"name":"08: Dingboche → Lobuche","description":"4,910 m · 5–6 h · Trekking day"},{"@type":"ListItem","position":9,"name":"09: Lobuche → Gorak Shep → Everest Base Camp","description":"5,164 m · 7–8 h · Base Camp day"},{"@type":"ListItem","position":10,"name":"10: Kala Patthar → Pheriche","description":"4,240 m · 6–7 h · Kala Patthar day"},{"@type":"ListItem","position":11,"name":"11: Pheriche → Namche Bazaar","description":"3,440 m · 6–7 h · Descent day"},{"@type":"ListItem","position":12,"name":"12: Namche Bazaar → Lukla","description":"2,860 m · 6–7 h · Descent day"},{"@type":"ListItem","position":13,"name":"13: Lukla → Kathmandu","description":"1,400 m · — · Flight day"},{"@type":"ListItem","position":14,"name":"14: Kathmandu","description":"1,400 m · — · Contingency day"},{"@type":"ListItem","position":15,"name":"15: Departure","description":"— · — · Departure day"}]}]} ```