Route and destination

Gorak Shep: Complete Everest Trail Guide

Gorak Shep sits at 5,164 m. Sandy basin below Kala Patthar. About 4.5 km from Lobuche, with 4–5 hr round trip to Base Camp. Conditions and timings vary with weather, pace and acclimatization.

5,164 mAltitude
4–5 hr round trip to Base CampNext stage
Teahouse routeTravel style
Check locallyConditions

Written by Dinesh BhusalEditorial lead, Amigo Treks & Expedition
Nepal-based trek planner focused on practical Everest-region logistics, pacing and traveller preparation.
Reviewed by Niti SharmaContent reviewer
Editorial policy · Corrections policy · Data methodology

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At a glance

Use this route and destination guide to make one clear Everest Base Camp planning decision before you travel.

The highest sleeping stop is deliberately basic

Gorak Shep sits at about 5,164 m in a cold, exposed basin. Accommodation is usually a simple teahouse room with limited heating, basic toilets and water that may be cold, treated, melted or purchased depending on the lodge. Charging and connectivity can be intermittent and expensive.

  • Carry a warm sleeping system and keep water from freezing overnight.
  • Ask the lodge about toilet and water arrangements before settling in.
  • Do not expect the comfort, privacy or food range available at Namche.

Base Camp and Kala Patthar timing

Swipe to view table →
Everest Base Camp trek planning table
PlanTypical decision
Base CampVisit as a day return from Gorak Shep, usually after arriving and resting enough to assess health
Kala PattharOptional pre-dawn climb on the following morning, only if symptoms, footing and weather permit
Stay lengthMost itineraries use one night because a second night above 5,000 m adds strain without being necessary
Next moveDescend toward Pheriche after Kala Patthar or return from Base Camp according to the itinerary

Altitude decisions come first

Headache, nausea, unusual breathlessness, confusion, poor coordination or a marked decline in walking ability should change the plan. A guide's assessment and timely descent matter more than completing both high viewpoints.

Useful answers

Frequently asked questions

How high is Gorak Shep?

Gorak Shep is approximately 5,164 m. Published figures can vary slightly by map and measurement point.

What facilities are available at Gorak Shep?

A small cluster of basic lodges with meals, paid charging and intermittent connectivity. Availability can change by season.

Where should I stay?

The classic route’s highest sleeping stop; rooms are basic and cold.

Sources and fact-checking

Changing prices, fees, aviation arrangements, local procedures, weather and lodge availability should be reconfirmed before travel. Altitudes, distances and walking times are approximate planning values.

Nepal Tourism BoardEverest visitor information

Supports: destination and route-planning context. Period: current guidance. Accessed: August 5, 2026.

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