Map & navigation

Manaslu Circuit Trek Map: Route, Distance and Elevation

The Manaslu Circuit follows the Budhi Gandaki north from Machha Khola through Jagat, Deng and Namrung, reaches the high villages of Samagaun and Samdo, crosses Larkya La, then descends through Bimthang and Tilije to Dharapani and the Besisahar road corridor.

~177 kmCommon full-route estimate
5,106 mHighest mapped point
11 stagesCore walking route
2 stopsAcclimatisation

Written by Himalayan Travel Guide — practical editorial desk
Route-aware planning notes for Manaslu Circuit Trek.
Reviewed for seasonal and operational context
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At a glance

The Manaslu Circuit follows the Budhi Gandaki north from Machha Khola through Jagat, Deng and Namrung, reaches the high villages of Samagaun and Samdo, crosses Larkya La, then descends through Bimthang and Tilije to Dharapani and the Besisahar road corridor.

How to read the route map

The map is a planning diagram rather than a survey or navigation replacement. It distinguishes road approaches from walking stages, highlights the restricted corridor, and shows the large altitude change between Dharamsala, Larkya La and Bimthang.

Budhi Gandaki and restricted corridor

From Machha Khola the route repeatedly crosses the Budhi Gandaki while gaining height through Jagat, Philim, Deng and Namrung. The restricted-area section begins around Jagat and continues through the upper Nubri valley toward Samdo and the pass.

Acclimatisation and side trips

  • Samagaun: Birendra Lake, Pung Gyen Gompa and a carefully paced Manaslu Base Camp approach.
  • Samdo: short ridge or valley hike while returning to sleep at Samdo.
  • Do not use a side trip to compensate for an itinerary that already ascends too quickly.

Larkya La crossing and western descent

The pass-day route climbs from Dharamsala toward Larkya La, then descends steeply and often unevenly to Bimthang. The route continues through forest to Tilije and Dharapani, where vehicles connect toward Besisahar and Kathmandu.

Distance and elevation uncertainty

Published circuit distances commonly cluster around 170–180 km when road transfers and route variants are counted differently. Likewise, maps may label Larkya La around 5,106–5,160 m. This guide uses 5,106 m consistently while acknowledging mapping variation.

Useful answers

Frequently asked questions

Can I navigate with this map alone?

No. Carry an offline topographic map and follow the licensed guide; snow, landslides and road changes can alter the practical route.

Is the map downloadable?

Yes. Use the download link beneath the route diagram for an accessible SVG planning map.

Why do published distances differ?

GPS recording, road endpoints, side trips and route variants produce different totals.

Sources and fact-checking

Rules, prices, access, weather and local procedures can change. Reconfirm current conditions before travel.

Nepal Tourism Board — Mount Manaslu
Nepal Department of Immigration — restricted-area permit fees

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