Why trust this guide?
This article keeps the decision near the top, separates planning guidance from changing conditions and points you back to the complete internal library.
Browse the full Nepal library →A standard Everest Base Camp trek commonly takes about two weeks from Kathmandu, with acclimatisation around Namche and Dingboche. The route requires a licensed guide and agency-issued TIMS under the current Nepal Tourism Board listing.
A sensible route shape
- Kathmandu briefing and a protected start.
- Lukla to Namche with a slower first walking day.
- Acclimatisation day in Namche with a short viewpoint walk.
- Tengboche, Dingboche and a second acclimatisation day.
- Lobuche, Gorak Shep and Everest Base Camp viewpoint.
- Kala Patthar or an alternative sunrise walk, then staged descent.
- Return to Lukla with a buffer before the international flight.
Permits and guide rule
The standard route falls within Nepal Tourism Board's listed Everest routes requiring a licensed trekking guide and agency-issued TIMS. Sagarmatha National Park entry and local route charges should be shown separately in the quote.
Flight versus road start
Lukla flights save days but are weather-sensitive. The Salleri–Surke road option takes longer and changes the walking start; check road condition, vehicle time and acclimatisation implications before choosing it.
Useful answers
Frequently asked questions
Can I do Everest Base Camp without a guide?
The current Nepal Tourism Board route listing requires a licensed guide and agency-issued TIMS for Everest Base Camp.
How hard is Everest Base Camp?
The route is demanding because of repeated uphill stages, altitude and limited recovery, even though it is not a technical climbing expedition.
Sources and fact-checking
Rules, prices, access, weather and local procedures can change. Reconfirm current conditions before travel.
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